How much screen time do your kids have: on weekdays? On weekends? Parents sometimes resign themselves to the electronic babysitter or give their children a mobile or tablet to keep them amused when they need a break – we all do it at some stage. But this Christmas has got me thinking again about just…Details
Scientific analysis and natural therapies, together at last! Your body is a complex organism. If your feeling sick or tired, live blood screening can identify potential causes.
Chiropractic and NET
Chiropractic is a health care discipline based on the scientific premise that the body is a self-regulating, self-healing organism.
Reflexology is an ancient healing practice that is based on the theory that there are reflexes in the feet that correspond to every organ and gland in the body.
Food Intolerance Testing
This is a finger prick test to give you direction by testing your blood against 46 different foods to see if you have an intolerance to them.
Unleash your natural energy
You can enjoy radiant health and vibrant energy – every day! Our qualified Nutritionist and Naturopaths, unite medical science with holistic therapies by specialising in 3 key areas, to optimise your health and wellbeing. With natural therapies, herbal medicines, nutrition, vitamins and minerals, you can super-charge your natural spark.
Feeling well? Ask your cells!
Your body asks you for everything it needs to be happy and healthy. But are you too busy or stressed to listen? When you’re tired or sick, it’s usually a sign that your body is out of balance – on a cellular level. With scientific analysis and natural therapies, we can help you feel better.
What’s been happening for you……?
Over the past few years, it would very hard to miss the clear message that added sugar is consistently associated with increased visceral adipose tissue (central obesity – that ‘apple’ shape where the fat surrounds the internal organs), chronic inflammation, diabetes and cardiovascular disease, liver disease, rheumatoid arthritis… and the list goes on. From a…Details
These are my staple for the party season – all thanks to Chef Pete Evans Found in his new recipe book FAMILY FOOD Chakra Dips Beetroot dip 2 beetroot (500 g in total), scrubbed and trimmed 3 tablespoons extra-virgin olive oil 1 tablespoon pomegranate molasses 4 garlic confit cloves (to make your own, see recipe…Details
So, your child’s birthday is coming up and they’ve made their list. You want to cook healthy food, but you need gluten, nut and dairy free options – so what do you do? First of all, don’t panic. There are plenty of options for healthy kids party food, and I know from experience that there…Details